Wandsworth

We’re the Gym Group, a totally new way to exercise. Affordable, high-spec nationwide gyms, that make absolutely everybody feel welcome. Whatever your starting point, and wherever you want to go, we can help. So we’re for everyone who’s had enough of the unbelievably-expensive-monthly-contract gym, or the make-me-feel-judged-the-moment-I-walk-through-the-door gym. As you might expect we’re growing fast, and there are new Gyms popping up all over the country. And it’s not just new members we’re winning – we won the ‘Budget Gym of the Year Award’ at the National Fitness Awards 2011.

The Doctor and Daughter Antenatal Classes. Pregnancy care center in the London Borough of Wandsworth, England. Doctor and Daughter are the leading provider of independent antenatal classes in the Balham, Clapham, Wandsworth, Tooting and Battersea areas. We run no-nonsense, up-to-date and evidence-based Antenatal Classes for the modern woman who is looking for an alternative to the traditional classes!! With an Obstetrician at every class and continued support by phone and email for the duration of your pregnancy, you could not be in better hands. Our classes will leave you feeling empowered and ready for what lies ahead over the coming weeks, months and years with the added bonus of some new and like-minded friends.

Baby Swim Series comprises of seven progressive levels starting from as young as 6 weeks (minimum 10 lbs) to approximately 2 years of age at our 2 swimming centres in Wandsworth SW London and Isleworth in West London. Babies need to complete the lower levels before progressing to the higher levels. All our terms are 10 weeks of swimming lessons and each lesson is of 30 minutes duration. In each class we will have a maximum of eight children and eight parents/guardians. The other Mum or Dad will be able to watch the baby swim lesson from the dedicated viewing areas in Wandsworth or Isleworth. Safety is our number one priority. Our instructors will make sure mum and dad learn all the safety rules, so they can just relax and have fun with their baby swimming lessons. It is a common misconception that swimming lessons for babies under 6 months is not possible due to vaccinations. Swimming lessons are safe and possible for the following age groups: from 6 weeks old swimming lessons 3 month old, 4 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 1 year old […]

Birth Support My birth package includes 2 prenatal visits, support during your labour and until you and baby are settled, and a postnatal visit usually within 10 days of the birth. During our prenatal meetings we will discuss your birth options, work on your birth plan, and discuss how we can make your birth a positive, and empowering experience. During the labour I will help you to feel safe and supported, making you comfortable with massage, acupressure or cold compresses, and helping you and your partner advocate for yourselves. I will stay until breastfeeding is established. In the 10 days after the birth I will make 1 postnatal visit, which will give you an opportunity to process the birth and to ask questions about breastfeeding or newborn care. Postnatal Support We will meet prenatally to create a personalised postnatal support plan. Once your baby is born we will schedule visits typically 3 or 4 hours in length. The goal of my work is to nurture you and your family and to give you confidence in your parenting skills: helping you adjust to your new lives as parents, giving you a chance to re-charge, offering guidance on newborn cues, supporting you […]