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A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching. For nearly 20-years, our focus has been on enhancing well-being through yoga, Pilates, mind-body workshops and complimentary therapies.
3rd floor, 1 Chestnut Rd, West Norwood, London SE27 9EZ
My name is Eva Levinson & I live in Crystal Palace with my husband, my two children, two cats and a dog. After a long-standing, career in the NHS and Private Healthcare as Head of Learning and Development. I decided to start my own training enterprise in Paediatric Massage, Baby Massage, Paediatric First Aid and Adult First Aid courses. As a fully qualified Trainer and Assessor, as well as my specialist subjects, I have an MA in Learning and Development and also a teaching qualification. Which is a Health and Safety Executive prerequisite to teach First Aid subjects. I also deliver Ofsted approved Paediatric First Aid courses to Schools, Early Years, Childminders and Nannies and anyone else requiring certification in First Aid for professional use. Having been a teacher for such a long time in health-related subjects, I understand how people learn and ensure my courses are designed to suit all learning preferences and meet any special educational needs or for those requiring additional support. Research into how we learn, suggests that brains in a state of relaxation, are better able to remember new information. This is why my whole ethos with And Chillax is that learning should be relaxed, […]