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YogaBellies offer yoga classes and ethical products for women at every stage of their lives, including pregnancy and post-partum with baby. Our yoga is not just for pregnant ladies, it’s for all women and we have clients as young as 14 and old as 100! We offer yoga for women from menstruation to post menopausal.
272 Bath Street Glasgow G2 4JR
Congratulations on your pregnancy! Are you at the stage in your pregnancy where you would like emotional support and gentle exercise guided by a qualified midwife? If so, come along to Aquanatal to find out about your birth options and to meet other pregnant mums! Every Wednesday from 7pm Tollcross International Swimming Centre, 350 Wellshot Rd, Glasgow G32 7QR. Cost: £5 or included in Glasgow Club Membership. Water is soothing and supportive for pregnant women, therefore can even help you manage pain. This class is split into two sections: water activity and an informal Q&A session. Benefits of Aquanatal include: Helps prepare you for labour Aids bonding with your baby Improves your core stability and postural awareness Improves your co-ordination and balance Improves your sleep quality Promotes your pelvic floor awareness Maintains your mobility, muscle tone and fitness Improves your breath awareness and control Improves your bowel function Reduces back pain Reduces fluid retention Enhances your well-being and self-esteem Provides social support with other mums. Tips For Attending It is not necessary to be able to swim. If you are a non-swimmer or you are unsure of your swimming ability, then tell the instructor before entering the pool. Avoid eating a big meal less than 2 hours before a class, eat something ‘light’ to […]
Thursday 1900 Aquanatal classes near Glasgow
Clydebank Play Drome Centre, Glasgow
Tuesday 1930 Aquanatal classes near Glasgow
Glasgow Club Gorbals 275 Ballater St Glasgow G5 0YP UK
Monday 1900 Aquanatal classes near Glasgow
Glasgow Club Maryhill 34 Gairbraid Ave Glasgow G20 8YE UK
Monday 1915 Aquanatal classes near Glasgow
North Woodside Leisure Centre, 10 Braid Square Glasgow G4 9YQ UK
Wednesday 1200 Aquanatal classes near Glasgow
Pollok Leisure Centre, Glasgow Club Pollok 27 Cowglen Rd Glasgow G53 6EW UK
Tuesday 1915 Tuesday 2000 Aquanatal classes near Glasgow
Scotstoun Leisure Centre, 112 Danes Dr Glasgow G14 9HD UK
Tuesday 1900 Aquanatal classes near Glasgow
Gorbals Leisure Centre, Glasgow
We’re the Gym Group, a totally new way to exercise. Affordable, high-spec nationwide gyms, that make absolutely everybody feel welcome. Whatever your starting point, and wherever you want to go, we can help. So we’re for everyone who’s had enough of the unbelievably-expensive-monthly-contract gym, or the make-me-feel-judged-the-moment-I-walk-through-the-door gym. As you might expect we’re growing fast, and there are new Gyms popping up all over the country. And it’s not just new members we’re winning – we won the ‘Budget Gym of the Year Award’ at the National Fitness Awards 2011.
Since we opened our first gym in 2009, by continuing to focus on what most people want from gyms and by putting innovative technology at the heart of everything we do, we have fundamentally changed the gym industry and opened up access to fitness to over 1 million people. Our flexible no-contract membership model means that everybody can get a great gym experience, without getting tied into lengthy contracts. We know that circumstances can change in life, so we make it easy to leave us, and re-join us, as and when you need to.