Friday 1145
Liz Pearson
Aquanatal classes near Bassetlaw
Retford Leisure Centre Old Hall Dr Ordsall Retford DN22 7EA UK
What is Epidural? An Epidural is an anesthesia used for pain relief during labor. It is an injection in which the medicines are delivered through a catheter (a narrow plastic tube) into the epidural space just outside the spinal cord and spinal fluid. What does Epidural procedure involve? An epidural is done by a special doctor anesthesiologist. You may be asked to arch or curve your lower back while sitting or lying. After cleaning the lower back, the doctor will inject with medicines. Using a guided needle, the catheter is inserted into the epidural space outside the spine. The needle is then removed and catheter is placed throughout the labor. It is used inject any medicines for pain relief as needed. What are the Benefits of Epidural? An epidural is an effective pain relief. It has less side effects. It can be used in both vaginal delivery and c-section. It can be used throughout the labor. Most women feels no pain after Epidural. It is a local anesthesia and will not make you sleepy. Will it Affect my Baby? An epidural is a safe procedure which does not affect your baby. What are the Side Effects of Epidural? For a […]
What is Water Birth? Water birth is the birth of the baby in water. The labor, delivery or both occurs in water. Water birth is experienced as less painful and more relaxing. Water birth takes place in a pool filled with warm water. The birthing pool can be at home, hospital or other water birth centers. Your midwife or doctor will assist you during water birth. Who can have Water Birth? Water birth is recommended for healthy women with no other complication in pregnancy. What are the benefits of Water Birth? There are advantages and disadvantages of water birth. Some of the benefits of water birth include: Water birth is more relaxing. It reduces the pain during labor and delivery. It reduces stress. The effect of water will make you feel to reduce your body weight and thereby making you more comfortable. It is said that the baby feels the same environment as in the amniotic sac which makes more comfortable. What are the risks involved in water birth? Water birth has some risks for baby and mother. Some of the risk of water birth are: Infection – As the birth is in a pool filled with water, the chances […]
Iron is an essential nutrition during pregnancy. Iron deficiency anemia occurs when your red blood cell is less than the required count. During pregnancy, iron helps create haemoglobin for you and your baby. Lack of haemoglobin can cause tiredness, breathlessness and can have severe complications like preterm delivery, infant mortality, or low birth weight. How much Iron is needed during pregnancy? A normal person needs 18 mg of iron every day. During pregnancy, this intake should be around 27 mg every day. What are the causes of low iron? Lack of Iron in your diet: If your diet does not contain enough of iron, you might get iron deficiency. If you are a vegetarian, ensure you also get proper vitamin C in your diet so that your body absorbs the iron you take. Loss of blood: If you have any previous surgery experience where you had lost a lot of blood, you can be the case of iron deficiency. Women with high blood loss during periods can also get iron deficiency. Lack of Iron Supplements during Pregnancy: Pregnancy is a period when your body need more iron, not only for you but also for your baby. Consult your doctor and […]