The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in short sharp bursts – giving you a great all over body workout. Sessions are designed to challenge and push you that little bit harder making them ideal for mummies looking for the extra motivation to achieve their fitness goals. Our instructor is trained in adapting your workout suited for your personal postnatal journey.

All you need is your baby in a buggy, sports clothing, trainers, a towel and water bottle

  • Combines cardio with muscle toning
  • Gets you out in the fresh air
  • No need for childcare – your baby comes along with you
  • Suitable for new mums – postnatal specific class
  • Fun, sociable way to meet like-minded mummies!

We meet in the Tennis Courts, We have shelter and shade for all the weather. There is onsite baby changing facilities and a cafe after for coffee, cake, and lunches.

Your first class is on us. Register for your free trial on our website.


Our Address:

spelthorne tennis club, fordbridge park, tw15 3sj

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