The best resource for pregnancy, birth and beyond.
The goal of MummaPod is to support women as they prepare for birth, pregnancy and beyond. We aim to remove all fear and negative preconceptions and give you a full pregnancy, birth and postnatal education.
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Getting baby home is one of the most lovely experiences you can ever imagine. It starts with selecting your special outfit, make sure it is comfortable and baby feed friendly. Next, figure out baby outfit. Needless to say, consider the weather first. You don’t want to under or over dress your cutie pie. Now we focus on the baby room or nursery or magic kingdom or whatever you call it. Here are some simple tips to help you plan and decorate the special room in a special way: 1- Select a theme for the room: Believe me this is where you start and once this battle is won, the impending war is a piece of cake. Discuss a theme with your partner or throw a dice. Once you decide, get cracking. Don’t worry too much wondering if your baby will like it or not and don’t go overboard too, this is a temporary theme and the baby won’t complain for a few years. Once they grow up, they will tell you what they want in their room. For now, go with you gut and focus on adding pastels which your baby may find comforting. 2- Use washable wall paper or […]
For living a better life one should know the art of living and understand the meaning of life. Although our first duty is to have a body free from disease, life is much more than merely having a body without ailment or a store of wealth, name and fame in the society. Life is to draw inward, establish and know the self. Yoga / Yog is one such area where a human being should focus on. The benefits of yoga are tremendous. Bharatiya (Indian) Sanskriti believes that every human soul is an integral part of the Almighty. After immense research on Yog by our great Saints and Rishis, prominent among them Maharishi Patanjali, Bharatiya Sanskriti and Ideology also believe that to unite it with all-pervading is Yog. It is the need of time to uphold and maintain the motto of Live ‘N’ Liven, live and lend life for the entire world. Yoga alone can show us the path of peace and happiness. Yoga helps in making human life satisfied and balanced. It develops the right balance between the human body and mind. We get physical, mental and spiritual energy through Yog. Benefits Of Yoga Health does not mean merely a […]
It is important that pregnant women follow important safety guidelines to prevent Coronavirus for her and her baby’s safety. This article lists the important resources for pregnant women: We understand you might be anxious during this time and will have a lot of questions, here is WHO answering all the important questions for pregnant women: WHO FAQS About Coronavirus And Pregnant Women Information from The Royal College of Obstetricians and Gynaecologists for pregnant women and new mums. Guidance on social distancing for all vulnerable people including pregnant women Guidance for individuals and households with possible coronavirus infection Coronavirus Safety Tips For Pregnant Women Please maintain social distancing.Wash your hands regularly.Maintain proper hygiene.Use mask and gloves when going out.If you sneeze or cough, use your shoulder than hands.Make a habit to use all knobs/gates etc with your less dominant hand.Avoid unnecessary travels.Keep yourself quarantined at home.You need to go for all your antenatal appointments.If you are not feeling well speak to your healthcare provider.Stay hydrated.Follow a healthy routine while at home.Eat well, do not skip meals.Try meditation / Yoga, however, you need to speak to your healthcare provider before you start it.The walk is the best exercise. As you are unable […]