Friday 1900
Joanne Norris
Aquanatal classes near Carmarthenshire
Llety Cynin Llangynin Road St Clears Carmarthen SA33 4JR UK
What is Normal Delivery ? A normal delivery or vaginal delivery is the delivery of the baby through vagina. There are some other assisted deliveries. This includes vacuum delivery, forceps delivery or caesarean delivery (C-section). A normal delivery or Normal spontaneous vaginal delivery (NSVD) is the vaginal delivery without the use of forceps or vacuum. If normal vaginal delivery is not possible, physicians may use the help of tools . Vacuum delivery and Forceps delivery are vaginal delivery using tools. In vacuum delivery, physician use a plastic cups for suction on the baby’s head. In forceps delivery forceps are used around the baby’s head and helps to guide the baby through the birth canal. If these are not possible, a surgical procedure, cesarean delivery is recommended. Does it pain during normal delivery? Normal delivery is painful, however, it is bearable. All women will not necessarily experience the same amount of pain. Many different factors like size and position of the baby, health condition of the mom etc. can contribute to the pain. If you are unable to bear the pain, you can even ask your doctor to give you epidural injection which makes your lower body numb and helps lower […]
Smoking is injurious to health. It does the major damage when a pregnant women continue to smoke. Smoking can lead to a lot of problems in your baby. The worst thing is that it can lead to sudden infant death syndrome. It is always advisable to quit smoking while pregnant. What are the effects of smoking during pregnancy? Smoking during pregnancy will affect the baby adversely. It will cause many problems like premature birth and birth defects. It may lead to miscarriage. It will affect the development of the fetus. It may increase the risk of Sudden Infant Death Syndrome, the infant death. It will affect the weight of the baby. How can I quit smoking while pregnant? Quitting smoking during pregnancy is a good decision for baby and mom. But it is very difficult for an addicted woman to stop smoking. Some of the methods to quit smoking include, Tell your doctor or midwife that you smoke. A counseling – A doctor should convince the woman who is planning a baby or the pregnant woman on the harmful effects of smoking. He should also clearly state the benefits of quitting smoking. Try to stop quitting gradually. Reduce your number […]
Constipation is a common problem during pregnancy. Almost half of the women pregnant complained of the same. The reason behind this is the ongoing hormonal changes in your body. These hormones make your muscles relaxed leading to even relaxation of muscles in your digestive tracts which keeps the food to hang around longer. Treatment of Constipation during pregnancy Pregnancy is a time when you need to avoid medicines as much as possible. In case of constipation, few lifestyle changes can help you get some relief: 1- Improve your diet: Include fiber-rich foods like whole-grain cereal, whole wheat bread, pulses, brown rice, fruits, and vegetables. A regular fiber-rich diet will add a difference to your digestion in the long run. 2- Drink plenty of water: Drink plenty of water throughout the day. Try drinking warm water if the constipation is too much. 3- Avoid Iron Supplements: Constipation can also occur due to iron supplements you take during pregnancy. If the iron is too high in the supplement you are taking, consult your doctor and change your supplement. 4- Exercise regularly. Regular exercise like walking, aquanatal, yoga, etc. It can help reduce constipation. Try to be active during your pregnancy as this […]