Thursday 1300
Aquanatal classes near Manchester
Levenshulme Pool, Manchester
What is Normal Delivery ? A normal delivery or vaginal delivery is the delivery of the baby through vagina. There are some other assisted deliveries. This includes vacuum delivery, forceps delivery or caesarean delivery (C-section). A normal delivery or Normal spontaneous vaginal delivery (NSVD) is the vaginal delivery without the use of forceps or vacuum. If normal vaginal delivery is not possible, physicians may use the help of tools . Vacuum delivery and Forceps delivery are vaginal delivery using tools. In vacuum delivery, physician use a plastic cups for suction on the baby’s head. In forceps delivery forceps are used around the baby’s head and helps to guide the baby through the birth canal. If these are not possible, a surgical procedure, cesarean delivery is recommended. Does it pain during normal delivery? Normal delivery is painful, however, it is bearable. All women will not necessarily experience the same amount of pain. Many different factors like size and position of the baby, health condition of the mom etc. can contribute to the pain. If you are unable to bear the pain, you can even ask your doctor to give you epidural injection which makes your lower body numb and helps lower […]
What is the need of exercise in pregnancy ? Is exercise dangerous to baby? Maintaining a healthy routine throughout the pregnancy period is important for mom and the baby. Regular exercise is one of the main factors in maintaining a healthy routine. Most of the exercises are not harmful to your babies, however, you may consult your doctor or midwife before doing exercises and decide according to their advices. Benefits of Exercises During Pregnancy There are many benefits of exercises during pregnancy. Some of them are: Exercises makes you fit and active in your pregnancy period. Exercise can reduce your back pain. Exercises can maintain your weight which may be good in your pregnancy. Exercises can improve your mental health. It reduce the risk of diabetes and hypertension. You will get proper sleep when doing exercises. It can relieve stress. Exercises can make you flexible and improves your fitness. It strengthens your muscles. It helps you to maintain your body shape after pregnancy. It can help you have normal delivery. What kind of exercises are needed during pregnancy? Most of the exercises are safe during pregnancy, just ensure you are not stressing yourself much. You should also consider your doctor’s […]
Am I in Labor? Any pain you feel during pregnancy keep you thinking if you are in actual labor or it’s just any other normal pain. Pregnancy is a period when you face a lot of different pains and discomforts. Not every pain is the labor pain. Here are some signs and symptoms that you experience during labor and delivery and that will help you understand the difference: What are the Signs of Labor? Signs of labor vary in each woman. Some women may not experience any signs of labor. Some of the common signs include: Contractions – Stronger and frequent contractions can be a sign of labor. Labor contractions can pain your back and abdomen. Some women may experience false labor contractions or Braxton Hicks contractions in earlier stages. Lightening – Lightening occurs if your baby descends into your pelvis. You may feel to urinate more often. Lightening occur a few weeks before birth. Water Breaks – When your membranes break, the amniotic fluid surrounding the baby may come out in a trickle or a gush. This is known as water break. Water break can be accompanied by labor pain or the pain might come a little later. Mucus […]