NCT and Active birth trained teacher Jessica James offers ante and post natal classes for people interested in an open-minded, holistic and energising approach to birth and beyond . With gentle active birth yoga, supportive, knowledgeable advice, based on 30 years’ experience, and a focus on positive birth and early parenting on your own terms without guilt. Her package is comprehensive, an alternative to NCT classes and weekend workshops, Jessica’s groups allow parents the space and time to build confidence, practical skills and relationships in a relaxed baby focused local environment.
Jessica’s Birth Classes:
Jessica’s classes come in a package integrating active birth yoga, couples birth and parenting and post-natal classes.
Classes start from about 24 weeks in pregnancy and continue weekly until your baby’s birth and afterwards for mothers and babies.
Do get in touch with any questions about how Jessica’s birth classes differ from any other kinds of classes preparing people to become parents.