Monday 1130
Contact Leisure Centre before attending in case of school holiday closures.
First timers please come at 1100 to complete health questionnaire
Aquanatal classes near dudley
Dudley Leisure Centre, 89A Wellington Rd Dudley DY1 1UH UK
Pelvic pain is a common condition faced by many women during their pregnancy. You can experience it during any stage of pregnancy. Your body produces a substance called relaxin when you are pregnant which softens the ligaments connecting your joints. This pain experienced in the back and front of your pelvis is also termed as Pelvic Girdle Pain. Pelvic Girdle Pain is not harmful for babies. Causes of Pelvic Pain During Pregnancy The causes of pelvic pain may vary according to the stages of pregnancy. Some of the common causes can be: PGP is usually caused when the joints in the pelvis move unevenly. Cysts in the Ovary Overweight Hormonal change History of Lower Back Pain Constipation Weight of the baby Symptoms of Pelvic Pain During Pregnancy Different women experience different symptoms of pelvic pain. Some common symptoms are: Back Ache Worsening pain in legs, thighs or knees while walking, standing or during any day to day activities Pain in Pubic Area (Pressure or Stress) Clicking or Grinding in the Pelvic Area Difficulty in Turning Sides while Sleeping. Difficulty in Getting Up Suddenly. Share with your midwife, doctor or physiotherapist and get proper advice to control the pain. The discomfort […]
Having a baby in itself is an amazing feeling. To add on to this excitement, many people celebrate this special event through baby shower. It is a way where many cultures celebrate the transformation of a woman into a mother. When is Baby Shower Party Thrown? Baby Shower party normally happens around the last months of your pregnancy. This is a time when you are sure that everything is going fine inside your womb. Normally people plan it around seventh and eighth month of their pregnancy. Before planning your baby shower, just ensure that you have all your important people available to attend this event. You might want to speak to them and ensure they are available. Can someone else throw a baby shower party for the mom-to-be and dad-to-be? Normally the party is thrown by someone else to celebrate this event. If you are a close friend or relative of the family, you can also plan the party for them. Just ensure that you even discuss the idea with the family to ensure that all the important guests are invited for the party. Rest of the things can be kept a secret and a surprise for the couple. The […]
What is Gestational Diabetes Mellitus (GDM)? Gestational Diabetes Mellitus is a condition when a non-diabetic woman get diabetes during her pregnancy. Though it can happen during any time of your pregnancy but is more common during your second trimester. It is not dangerous if diagnosed on time and well treated. This can eliminate any risk that can occur during or after the birth of your baby. What are the causes of Gestational Diabetes? There are no specific causes of this condition. Any woman can get it during her pregnancy but women with below conditions are at higher risk: 1- If you are more than 35 years of age. 2- If you have any family history of diabetes. 3- If your previous baby had a higher weight (usually more than 4.5 kgs). 4- If you are overweight. 5- If you were diagnosed to have gestational diabetes during your previous pregnancy. 6- If your family origins are from south Asia, Africa, China, or Middle Eastern. What are the symptoms of Gestational Diabetes? Usually it does not have any major symptoms but some of the few things that might be faced are: 1- Increased Thirst 2- Increased Urination 3- Fatigue, Nausea, Tiredness 4- […]