Aquanatal classes near Kirklees
Colne Valley Leisure Centre New St Slaithwaite Huddersfield HD7 5AB UK
The complications during pregnancy differ in each pregnant woman. It can be mild or severe. Some women may experience complication during pregnancy. Complications are the health problems of the mom or the baby that occur during pregnancy. Some common complications that mom and fetus may experience during pregnancy are: High Blood Pressure: High blood pressure or hypertension is a complication of the pregnant woman that affects the baby. High blood pressure can cause other complications like preeclampsia and gestational diabetes which affects both mom and the child. Before delivery, tell your doctor clearly about your medical history and if you had high blood pressure earlier. High blood pressure is a serious complication that should be treated. Anemia: Anemia is a condition that occurs if the normal number of healthy red blood cells is lower. Women with anemia can feel more tiredness or will be more weak. Iron and folic acid supplements are given to women with anemia. You need to include diet which is high in iron. Proper treatments should be taken to maintain the normal level of healthy red blood cells. Gestational Diabetes: Gestational diabetes is a complication during pregnancy that may lead to high blood sugar levels. Gestational […]
Pelvic pain is a common condition faced by many women during their pregnancy. You can experience it during any stage of pregnancy. Your body produces a substance called relaxin when you are pregnant which softens the ligaments connecting your joints. This pain experienced in the back and front of your pelvis is also termed as Pelvic Girdle Pain. Pelvic Girdle Pain is not harmful for babies. Causes of Pelvic Pain During Pregnancy The causes of pelvic pain may vary according to the stages of pregnancy. Some of the common causes can be: PGP is usually caused when the joints in the pelvis move unevenly. Cysts in the Ovary Overweight Hormonal change History of Lower Back Pain Constipation Weight of the baby Symptoms of Pelvic Pain During Pregnancy Different women experience different symptoms of pelvic pain. Some common symptoms are: Back Ache Worsening pain in legs, thighs or knees while walking, standing or during any day to day activities Pain in Pubic Area (Pressure or Stress) Clicking or Grinding in the Pelvic Area Difficulty in Turning Sides while Sleeping. Difficulty in Getting Up Suddenly. Share with your midwife, doctor or physiotherapist and get proper advice to control the pain. The discomfort […]
What is the importance of Vitamins, supplements and nutrition in pregnancy? Vitamins, supplements and nutrition in pregnancy are needed for the normal development of the baby and health of the mom. Pregnant women should eat a healthy and balanced diet. Adequate amount of vitamins and nutrients is needed for pregnant women since it can influence the fetus. There is a higher risk of birth defects for an underweight or overweight pregnant woman. Malnutrition of the mom will affect the fetus adversely. A healthy diet is important throughout the life especially during pregnancy. During pregnancy, apart from a healthy diet, it is recommended to take supplements as prescribed by your midwife or doctor. What are the supplements that should be included during pregnancy ? Pregnant women may need supplements during pregnancy for the adequate need of the baby and mom. Some of the common supplements used during pregnancy include: Folic acid – Folic acid is important during early pregnancy. Fetus needs more folic acid than mom. Folic acid supplements are used to meet the adequate need. Folic acid supplement can prevent the neural tube defects, a birth defect. It is recommended to start folic acid even before you start planning a […]