Wednesday 1900
Aqua natal yoga
Aquanatal classes near Swindon
Brimble Hill School Tadpole Ln Redhouse, Blunsdon St Andrew Swindon SN25 2NB UK
It is important that pregnant women follow important safety guidelines to prevent Coronavirus for her and her baby’s safety. This article lists the important resources for pregnant women: We understand you might be anxious during this time and will have a lot of questions, here is WHO answering all the important questions for pregnant women: WHO FAQS About Coronavirus And Pregnant Women Information from The Royal College of Obstetricians and Gynaecologists for pregnant women and new mums. Guidance on social distancing for all vulnerable people including pregnant women Guidance for individuals and households with possible coronavirus infection Coronavirus Safety Tips For Pregnant Women Please maintain social distancing.Wash your hands regularly.Maintain proper hygiene.Use mask and gloves when going out.If you sneeze or cough, use your shoulder than hands.Make a habit to use all knobs/gates etc with your less dominant hand.Avoid unnecessary travels.Keep yourself quarantined at home.You need to go for all your antenatal appointments.If you are not feeling well speak to your healthcare provider.Stay hydrated.Follow a healthy routine while at home.Eat well, do not skip meals.Try meditation / Yoga, however, you need to speak to your healthcare provider before you start it.The walk is the best exercise. As you are unable […]
What is Water Birth? Water birth is the birth of the baby in water. The labor, delivery or both occurs in water. Water birth is experienced as less painful and more relaxing. Water birth takes place in a pool filled with warm water. The birthing pool can be at home, hospital or other water birth centers. Your midwife or doctor will assist you during water birth. Who can have Water Birth? Water birth is recommended for healthy women with no other complication in pregnancy. What are the benefits of Water Birth? There are advantages and disadvantages of water birth. Some of the benefits of water birth include: Water birth is more relaxing. It reduces the pain during labor and delivery. It reduces stress. The effect of water will make you feel to reduce your body weight and thereby making you more comfortable. It is said that the baby feels the same environment as in the amniotic sac which makes more comfortable. What are the risks involved in water birth? Water birth has some risks for baby and mother. Some of the risk of water birth are: Infection – As the birth is in a pool filled with water, the chances […]
What is Epidural? An Epidural is an anesthesia used for pain relief during labor. It is an injection in which the medicines are delivered through a catheter (a narrow plastic tube) into the epidural space just outside the spinal cord and spinal fluid. What does Epidural procedure involve? An epidural is done by a special doctor anesthesiologist. You may be asked to arch or curve your lower back while sitting or lying. After cleaning the lower back, the doctor will inject with medicines. Using a guided needle, the catheter is inserted into the epidural space outside the spine. The needle is then removed and catheter is placed throughout the labor. It is used inject any medicines for pain relief as needed. What are the Benefits of Epidural? An epidural is an effective pain relief. It has less side effects. It can be used in both vaginal delivery and c-section. It can be used throughout the labor. Most women feels no pain after Epidural. It is a local anesthesia and will not make you sleepy. Will it Affect my Baby? An epidural is a safe procedure which does not affect your baby. What are the Side Effects of Epidural? For a […]