Coronavirus Safety Tips For Pregnant Women

Coronavirus Safety Tips For Pregnant Women

It is important that pregnant women follow important safety guidelines to prevent Coronavirus for her and her baby’s safety.

This article lists the important resources for pregnant women:

We understand you might be anxious during this time and will have a lot of questions, here is WHO answering all the important questions for pregnant women:

WHO FAQS About Coronavirus And Pregnant Women

Information from The Royal College of Obstetricians and Gynaecologists for pregnant women and new mums.

Guidance on social distancing for all vulnerable people including pregnant women

Guidance for individuals and households with possible coronavirus infection

Coronavirus Safety Tips For Pregnant Women

  • Please maintain social distancing.
  • Wash your hands regularly.
  • Maintain proper hygiene.
  • Use mask and gloves when going out.
  • If you sneeze or cough, use your shoulder than hands.
  • Make a habit to use all knobs/gates etc with your less dominant hand.
  • Avoid unnecessary travels.
  • Keep yourself quarantined at home.
  • You need to go for all your antenatal appointments.
  • If you are not feeling well speak to your healthcare provider.
  • Stay hydrated.
  • Follow a healthy routine while at home.
  • Eat well, do not skip meals.
  • Try meditation / Yoga, however, you need to speak to your healthcare provider before you start it.
  • The walk is the best exercise. As you are unable to go out, walk inside your house.
  • Take adequate rest.
  • Ask for help when required.
  • If you have flu like symptoms, consult your doctor.

NHS Helpline Numbers: You should use the NHS 111 online service for information, or NHS 24 if in Scotland.

Exercises for Pregnant Women

Quick Tips for Healthy Pregnancy