Postnatal

We are here to inspire, motivate and generally make you feel fabulous, in all areas of your journey to motherhood!  You will find help, advice and tonnes of support from tip top specialists. You won’t find any diet plans, weight trackers or before and after pictures here …. instead a real approach to women and a massive celebration of all things female! For the full week’s time table and registration details: Timetable

BREATHING AND BIRTH PREPARATION This breathing and birth preparation workshop combines birth preparation yoga and hypno-birthing. It is led by yoga teacher Diane King. The workshop has been designed for women who are in the final stages of pregnancy (from week 32 onwards). This is a time when mums to be most need to quieten the mind, let go of time pressures and constant doing. BREATHING AND BIRTH PREPARATION WORKSHOP OUTLINE The breathing and birth preparation workshop lasts 2 hours. We will cover the following topics: Natural Physiology of birth Yoga movement & birth positions Breathing practices Restorative relaxation

Turtle Tots Bath & Wilts

Turtle Tots Bristol

Turtle Tots Bucks Turtle Tots Bucks provides aquanatal, post natal, swimming, baby swimming and toddler swimming classes in Buckinghamshire. Contact for more details.

Hello and a big welcome from Turtle Tots Calderdale, Craven and Pendle.  My name is Tamsin and I live in West Yorkshire with my husband Ian, young son Tom and our dog Merry. My Turtle Tots journey started when I took my son to the classes. I loved having special bonding time, away from the distractions of busy life, whilst at the same time watching him develop and grow in confidence both above and below the water. All of this made me jump at the opportunity to teach babies and toddlers to swim! I believe that swimming is not only fun and brilliant for physical fitness but is also an extremely important life skill. Having been a primary school teacher for 7 years I have witnessed first-hand that the earlier children are introduced to water the more confident and safer they are. Our aim is to provide fun and progressive swimming lessons for you and your child to enjoy together. Your little turtle will develop water confidence, learn essential life-saving skills and learn to swim both above and below the water. Please email tamsin.foxon@turtletots.com or phone me anytime on 07891500149 to find out more about our swimming classes in your area. I […]

My name is Colum Tiffney, Irish born and Owner of Turtle Tots Cardiff. With qualifications from 3 different swimming governing bodies (STA, ASA & Swim Ireland) I bring you Baby & Toddler classes of the highest quality. At Turtle Tots, we are passionate about promoting water safety & learn to swim skills through our unique and fun Baby & Toddler classes. We are a customer service focused company, and actively try to make sure we treat you as an individual, not another number. Our teachers will come to know everyone’s name & engage with you so everyone is comfortable & having fun. Our classes in Cardiff are priced £13/14 (depending on Venue) & our terms are typically 8-10 weeks long.  We are different from the other swim schools in Cardiff in many ways including price, customer service & quality in our lessons. Our teachers are among the highest trained teachers in the world & hold a Diploma in Baby Swim Teaching, a qualification that 75% of the graduates are from Turtle Tots across the UK. Most swim schools in Cardiff restrict the number of people in the pool, but we say why should mummy/daddy have all the fun? Watching your […]

Turtle Tots Central Scotland

Bexley Bootcamps Contact Person: Rachael-Ann

Aquabumpz is a relaxing but effective water work-out for pre and post-natal Mums. About us Aquabumpz classes are run in most of our pools providing mums-to-be and post-natal mums the opportunity to exercise using the unique properties of water in a fun and relaxed way. Our classes are specially designed with you in mind and have been written by our own inhouse tutor and personal trainer to ensure you get the safest but best aqua natal workout! You can join a short course of just five lessons which not only helps you to relax but will give you an insight into techniques you can use with your baby once they are born. You can of course do more lessons if you wish. All of our instructors are fully trained in all aspect of baby swimming and aqua-natal and will be on hand to support you throughout your water workout. Once your baby is born you can use the 15% gift certificate to claim a discount off your first course of lessons! Runs on: Mondays, Wednesdays, Fridays

Puddle Ducks Bromley We provide baby and pre-school swimming classes in Bromley, Orpington and surrounding areas.

We’re on a mission to transform the way our society approaches pregnancy, birth, babies and parenting – One Small Acorn at a time. We also provide the following services: Hypnobirthing Birth Preparation Aquanatal Yoga Pregnancy Relaxation Doula Services Mummy Mothering Small Acorn Family and more… Areas Covered: There are no real distance barriers to learning with Small Acorn, we can accommodate distance learning via many methods – by phone, email, or any one of the many video chat apps. If you want to learn in person then we can come to you, or you to us. We are based in Croydon, Surrey, South London and are proud to have been “born” here! Aquanatal Yoga Classes are held at: Royal Russell School Every Monday (except bank holidays) 7:30pm – 8:30pm