Gymnasium

National Aquatic Centre, Blanchardstown Wednesday 1830 Aileen Convery Aquanatal classes in Blanchardstown, Dublin Pre and post natal classes given by chartered physiotherapist.  

Tuesday 1200 Thursday 1200 Classes operated by Turtletots Aquanatal classes near Stoke Newington

Leg, Bums & Tums This class is a combination of high-low aerobics exercises specifically for toning the mid to lower body. Stretch Is great for developing strength, flexibility and coordination. This class is guaranteed to make you leave feeling relaxed and refreshed. Power Bar Is an allover body workout using adjustable weights to tone and condition your muscles. Awesome exercises, squats, presses, curls and lifts choreographed to great music Hula Fitness The original padded, wavy, weighted workout hoop that will guarantee a slim waist. Also Effective for calorie burning and core muscle strength. Spin Give your heart, lungs and legs a major workout with this energetic cycling class. You set the resistance and speed to suit you; so the workout is suitable for all levels. Circuits A series of different exercises, combining cardio and resistance training to improve your overall fitness. Metafit Is a high intensity class including a series of body-weight exercises with interval style training. designed to keep your body burning calories long after your training session is complete. Step Aerobics A series of different exercises, combining the Step into the choreographed movement.

43 clubs all across the world. https://www.virginactive.co.uk/clubs

We’re the Gym Group, a totally new way to exercise. Affordable, high-spec nationwide gyms, that make absolutely everybody feel welcome. Whatever your starting point, and wherever you want to go, we can help. So we’re for everyone who’s had enough of the unbelievably-expensive-monthly-contract gym, or the make-me-feel-judged-the-moment-I-walk-through-the-door gym. As you might expect we’re growing fast, and there are new Gyms popping up all over the country. And it’s not just new members we’re winning – we won the ‘Budget Gym of the Year Award’ at the National Fitness Awards 2011.

Gym and fitness studios with badminton, basketball, fencing, football, swimming and table tennis.

Since we opened our first gym in 2009, by continuing to focus on what most people want from gyms and by putting innovative technology at the heart of everything we do, we have fundamentally changed the gym industry and opened up access to fitness to over 1 million people. Our flexible no-contract membership model means that everybody can get a great gym experience, without getting tied into lengthy contracts. We know that circumstances can change in life, so we make it easy to leave us, and re-join us, as and when you need to.

Located in the heart of Camden close to Finchley Road and Swiss Cottage Jubilee Line tube stations, the centre boasts a 200+ station state-of-the-art gym, a wide range of fitness classes with over 100 running per week, a 25 metre, eight lane swimming pool and a separate children’s pool. We run a full range of lessons for kids including swimming, gymnastics, trampolining, basketball, tennis and squash. The kids activities don’t stop there: ranging from our toddlers area with bouncy castle to our soft play room with slides to our crèche, there’s always something fun to do. Whether you fancy contending with one of London’s most popular climbing walls or relaxing with a luxurious treatment in our nationally recognised Spa Experience, the centre provides a tailored leisure and health and fitness experience for all.

White Horse Leisure and Tennis Centre is a state of the art leisure centre, located in Abingdon. The centre offers a variety of facilities including: Newly refurbished gym, fitness class studio, group cycling studio, 8 lane swimming pool, teaching pool, 2 squash courts, 8 badminton court sports hall, sauna & steam room, 6 indoor tennis courts, 4 artificial grass courts & 6 green clay courts. The Centre provides highly-reputable junior and adult sports courses, and also offers a variety of kid’s activities including soft play, children’s birthday parties, swimming lessons and a holiday play scheme. We have a wide selection of memberships available with no long term contract, so whether you are looking for a full access membership or pay as you go access, we will find something suitable for you. We provide great facilities, a wide programme of activities and courses with friendly, helpful staff. All at affordable prices, ensuring we remain accessible to everyone.