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YogaBellies offer yoga classes and ethical products for women at every stage of their lives, including pregnancy and post-partum with baby. Our yoga is not just for pregnant ladies, it’s for all women and we have clients as young as 14 and old as 100! We offer yoga for women from menstruation to post menopausal.
272 Bath Street Glasgow G2 4JR
Congratulations on your pregnancy! Are you at the stage in your pregnancy where you would like emotional support and gentle exercise guided by a qualified midwife? If so, come along to Aquanatal to find out about your birth options and to meet other pregnant mums! Every Wednesday from 7pm Tollcross International Swimming Centre, 350 Wellshot Rd, Glasgow G32 7QR. Cost: £5 or included in Glasgow Club Membership. Water is soothing and supportive for pregnant women, therefore can even help you manage pain. This class is split into two sections: water activity and an informal Q&A session. Benefits of Aquanatal include: Helps prepare you for labour Aids bonding with your baby Improves your core stability and postural awareness Improves your co-ordination and balance Improves your sleep quality Promotes your pelvic floor awareness Maintains your mobility, muscle tone and fitness Improves your breath awareness and control Improves your bowel function Reduces back pain Reduces fluid retention Enhances your well-being and self-esteem Provides social support with other mums. Tips For Attending It is not necessary to be able to swim. If you are a non-swimmer or you are unsure of your swimming ability, then tell the instructor before entering the pool. Avoid eating a big meal less than 2 hours before a class, eat something ‘light’ to […]
The Queen Elizabeth School Sunday 1230 Classes operated by Turtletots Aquanatal Classes in Barnet
Turtle Tots, Barnet
National Aquatic Centre, Blanchardstown Wednesday 1830 Aileen Convery Aquanatal classes in Blanchardstown, Dublin Pre and post natal classes given by chartered physiotherapist.
National Aquatic Centre, Snugborough Road, Blanchardstown, Dublin 15
Tuesday 1800 Pre and post natal classes given by chartered physiotherapist. Aquanatal Classes in Dublin
Aileen Convery Dublin
Antenatal & Aquanatal Classes Babydays is a support service to new parents and parents to be based in Ballina, Co. Mayo. Founded by Elizabeth Quinn a Registered General Nurse, Registered Midwife, Registered Public Health Nurse, and also a mother to four small children! Services include: One Day Private Antenatal Classes which are held at weekends Aquanatal Classes Breastfeeding support and Advice Postnatal support.
Elizabeth Quinn, Ballina
Thursday 1800 Aquanatal Classes in Bangor, County Down, Ireland
Kate McGarrigle, Ireland
Gym and Swim at the Kilkenny Ormonde Hotel, the only city centre hotel with a 21m pool and kids pool with jacuzzi, sauna and steam room as well as a fully equipped gym and aerobic studio. Kilkenny Ormonde Hotel Leisure Club Residents are welcome to use all of the leisure club facilities 21m swimming pool Fully equipped gym Personal Training Fitness Classes Get Fit or Keep Fit at one of our Fitness Classes Guests may like to take part in one of our fitness classes during their stay. Choose from the extensive range on our class timetable including ZUU, abs & sweat, Pilates among others. The Leisure Club is one of the finest facilities in the City, where your wellness needs are at the centre of the team’s focus.
Kilkenny Ormonde Hotel, Ormonde Street, Kilkenny, R95 Y5CX, Ireland
Tuesday 1930 Bridget Sheeran Independent Midwife offering Aquanatal Classes Aquanatal Classes in Rosscarbery, West Cork, Ireland
Celtic Ross Hotel, Rosscarbery, West Cork, Ireland
Tuesday Morning Classes run by Surestart. Open to all. Aquanatal classes near Strabane, Ireland